Anatomy is the key. In this training we will focus on the 14 joint segments, discussing which joints are involved in our Yin postures as as well as our range of motion which helps us understand why each person practices poses differently.
Anatomy is the key. In this training we will focus on the 14 joint segments, discussing which joints are involved in our Yin postures as as well as our range of motion which helps us understand why each person practices poses differently.