YIN LEVEL 2 IMMERSION

Anatomy is the key and understanding of muscles & joints. In this training we will focus on the 14 joint segments, discussing which joints are involved in our Yin postures as as well as our range of motion. We will explore the 10 muscle groups involved in a Yin practice. Open to everyone; you don’t need to be a teacher (attendance of Yin L1 is recommended)